Prep Time: 15 mins | Cook Time: 10 mins | Total Time: 25 mins | Makes 30+ large cookies
materials: non-stick cookie sheet, electric mixer, spatula, whisk, two large bowls, measuring utensils.
One of my favorite sweet treats and now I've figured out how to make them VEGAN! (shhhh, don't tell anyone 😉 & the best part about it... these cookies don't 'taste' one bit vegan.)
Prep Time: overnight
Cook Time: about 1 hour
Materials: Large stew pot, wooden spoon, bowl for serving, measuring utensils
As the Fall weather quickly approaches, It's only right to introduce a plant-based, hearty bean stew for the cozy months. This recipe is one I created myself. Through trial and error, I think I have perfected it.
First I would like to say,
You are enough.
You are not inferior.
You are not an outcast.
You are loved.
You are appreciated.
Thank you for all that you do.
You are beyond beautiful, inside and out.
You are successful.
You are valued.
Your dreams will come true, all of them.
You will make it through anything life throws at you.
You are a gem, you were uniquely created by Mother Nature with traits that cannot be compared to anyone else. You shine brightly on your own path to more success. You are worth more than any dollar figure. No one will ever dull your light. Ever.
Healthy skin is ALWAYS in !
For ages women and men across the globe have wondered the secret to healthy, glowing skin. Different skin crazes have spread like wildfire in the recent years due to everyone wanting flawless skin. The secret is this..... the mirror of your gut health is your skin! Every meal that you put inside your body will show on your skin. Your gut and your skin are connected. When toxins start being eliminated through your skin rather than your digestive system due to build up, they have the potential to manifest as rashes, pimples or blackheads. Consider reading up on the gut-brain-skin axis theory to understand how all body systems are connected.
Here's a list of 6 different foods that you can add to your meals that will aid in your skins health:
*You'll notice a trend here, most foods that are good for your skin are high in zinc, good fats (Omega-3 fatty acids), vitamins and antioxidants*
"your thoughts guide your words your words dictate your actions"
Tied in with my previous blog post ‘I AM…’, using affirmations together with the energy garnered from the earth can be very powerful.
In reality, we are also of the earth.
You have to set your intentions. The intentions you want to bring into your life. You can choose to carry the stone with you every day to remind you of these intentions or just hold it when you meditate and pray.
How do crystals work?
Hello world! I am Chérie Jade, I am passionate about promoting a holistic lifestyle and encouraging preventative practices for day to day healthy living.