My mother always told me, "prevention is better than cure". If we can prevent disease by preparing our bodies and creating an ideal environment for our cells to thrive, why not? Imagine an ideal world where all of our internal environments were so strong and equipped to fight off disease on its own with little to no intervention. How perfect would that be?
Since a world like that seems a little far-fetched and with disease being ever present, I've decided to share some things you can do within your daily lives to build up your immunity naturally.
Prep time: 15 mins | Cook time: 5 hours | Total time: 5 hours 15 mins |
serving size: 10-12 | Materials: 7 Quart Crockpot, cutting board, knife, measuring utensils | Your favorite Chili bowl
This is a crockpot recipe, the beauty in that is you can set it and forget it! Well.. sort of. 😅
Hello world! I am Chérie Jade, I am passionate about promoting a holistic lifestyle and encouraging preventative practices for day to day healthy living.