When it comes to my body, I have one rule: try natural remedies first.
This one is for the ladies, we are such strong human beings. We go through a lot being female...we wear many hats, so why not let every month when Aunt Flo knocks we greet her with a smile 😊 Our monthly cycle does not have to be extremely painful, a painful cycle can be obsolete. Although I know some of us suffer from menstrual difficulties and other things, it is okay to be knowledgeable so that we can help each other and possibly find alternatives for ourselves or our friends. Before heading to your local pharmacy to pick up over-the-counter drugs, that may have adverse side effects, try natural remedies first that do good for your body. We're in this together! Literally... Let's get started..
Hello world! I am Chérie Jade, I am passionate about promoting a holistic lifestyle and encouraging preventative practices for day to day healthy living.