As I was reading Soothe Your Nerves by Dr. Angela Neal-Barnett, an award-winning psychologist, she mentions a few natural herbs that will help with anxiety. Especially during these uncertain times, knowing how to care for our bodies (physical and spiritual body) is extremely important. Nature's remedies have always been a part of my culture and many other cultures around the world, let's dive in...
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Prep time: 10 mins | Cook time: 20 minutes | Total time: 30 minutes | serving size: 10-12 | Materials: Dutch pot (or a non-ceramic pan/wok), wooden spoon, cutting board, knife, wire strainer, ,measuring utensils, your favorite bowl I've made coconut curry chickpeas twice this summer and it's by FAR my favorite meal right now (with brown rice and fried plantains 🤤 ). I provided this recipe for everyone to enjoy! If it's not to your spicy liking, feel free to jazz it up or down. If you're allergic to coconut or it makes you queasy, this may not be for you. Of course, it's vegan but you can always add chicken or shrimp for a hardier non-vegan meal. 💛
Plants look after us if we look after them.
Get in here plant lovers!
As we know, energy transfers. Your plants feed off of your energy and you feed off of their energy, Literally. Treat them with care. Let's get into it... |
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AuthorHello world! I am Chérie Jade, I am passionate about promoting a holistic lifestyle and encouraging preventative practices for day to day healthy living. Archives
April 2023
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