artwork by Jenny Tomlinson
"wherever your attention goes, energy flows" -unknown
In my opinion, everything holds energy... especially our mind. If this energy isn't released from the mind, it may present itself physically as heart and lung complications, digestive issues, acne, just to name a few. As a good friend of mine once said, "it's all psychosomatic." In this blog post, I discuss the "jar method" that, along with journaling, has helped me transmute and release energy making space for my blessings to flow in and remain a part of my reality.
Hello world! I am Chérie Jade, I am passionate about promoting a holistic lifestyle and encouraging preventative practices for day to day healthy living.